Start on your path to Wellness
Wellness Starts Here…
Wellness Coaches are mentors who guide and motivate individuals and or groups to cultivate positive health choices, optimizing their well-being and make lifelong behavior changes.
Wellness is comprised of an interrelated set of dimensions including physical,emotional, environmental, financial, intellectual, occupational, social, and spiritual factors.
Wellness is an active, lifelong process that involves expanding knowledge, skills, values, practices, and supportive environments that increase one’s ability to enjoy a balanced and fulfilling life.
Life Coach Philly’s Wellness Coaching Program is designed to empower you with the most advanced, powerful healing modalities available today.
We can help you…
• identify and clarify lifestyle goals
• customize individual plan
• understand healthy nutrition
• make better food choices
• add essential nutrients to diet
• lose weight
• lower cholesterol
• decrease stress
• improve energy levels
• plan exercising routine
• feel motivated and supported
• understand how behaviors contribute to current situation
• deal with potential stumbling blocks
• transform into action
• maintain everlasting change
• improve performance resulting in successfully reaching their goal
Let us help you help yourself.
Find out how you can hire a Wellness Specialist by clicking here »